Me in China Sylvania Duathlon 2005 Columbus Duathlon 2005 Columbus Duathlon 2005


My schedule/results for 2012:

1.06.12 Cedarville Indoor 1 Mile - 3rd place 7:21.9 (PR)
1.27.12 Findlay Indoor 3000 - 2nd place 14:21 (PR)
2.03.12 Cedarville Indoor 3000 - 2nd place 14:26
2.12.12 10K championships Midlands UK - 1st place 50:13 (PR)
3.04.12 Coventry UK 5K - 1st place 24:35 (PR)
3.18.12 IAAF Race Walk Lugano Switzerland 20K - 27th Overall 1:42:47 (PR)
4.01.12 World Cup 20K Trials - 7th place 1:46:08
4.28.12 Penn Relays 5K - 4th place 24:21 (PR track)
5.13.12 Hospice 5K Walk- 1st place Overall 24:30
6.02.12 USATF 10K National Championships- 3rd Place Overall 50:38
7.01.12 Olympic Trials 20K - 7th place Overall 1:43:26 (PR track)
9.16.12 New Albany 10K - 1st Place 49:49 (PR)
9.29.12 USATF 5K National Championships - 2nd Overall 24:58
10.28.12 USATF 30K National Championships - 3rd Overall 2:42:48 (PR)
11.22.12 Turkey Trot 5 mile run - 31st Overall 34:18 (PR)
12.01.12 USATF Beach 5K - 1st Age group 21:01
12.29.12 USATF Masters 5K indoor - 1st Place Overall, New American Record 24:33


Click to check my 2009 | 2010 | 2011 | 2013 results